As the world takes a long weekend off work, so does the majority of mental health support. Be there for your friends.
Drug addiction is everywhere and probably closer than you think. There’s no treatment quite as powerful as good emotional support.
Avicii’s suicide is one of the many cases which show how serious mental health can be, read about the dangers of existential anxiety here.
University are the best yet worst years of your life: loneliness, party culture and the things no one tells you about when applying.
It can be so difficult to face up to mental health issues and personally, it has taken far too long for me to identify and notice what was going wrong. It’s all about learning what betters and worsens our life and creating a routine of growth towards a healthier you. Self-medication can either help or … Continue reading Harmful Self-Medication: 5 Things You Need to Stop Doing
We all want to help when it’s too late. Here are the major signs to look for if a loved one is suicidal.