Top 5 Self Help Books That Will Inspire You

Put down your Instagram feed and pick up a self help book, develop good habits and cut out toxic behaviour – here’s how!

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How to Stop Lazy Habits and Live Productively

Skipping the gym, ordering takeaway food too often and an immense feeling of guilt. Is it really worth it?

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3 Natural Anxiety Remedies you Need to Try

I’m not offering sure cures here, just 3 realistic and accessible methods of relieving anxiety symptoms.

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Study Reveals How Many People Read Your Tinder Bio

Shorter relationships, increased anxiety and an unhappy generation: I blame Tinder.

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This Easy Mindset Can Get You Out of a Dark Place…

Dark times can cloud your judgement, keeping an easy mindset like THIS puts a lot into perspective…

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