Stop focusing on what you don’t have for a moment and open your eyes to what you do have.
It’s terrifying, confusing and never straight-forward.
I’ve never seen a more accurate representation of the inside mind of a suicidal person.
Why are we so shocked when a life-threatening illness like depression kills people?
Depression is temporary, suicide is permanent. Nobody should ever suffer in silence, read this if you’re struggling.
Covering up mental illnesses with a few filtered photos is easy, here’s how I did it.
It can be so difficult to face up to mental health issues and personally, it has taken far too long for me to identify and notice what was going wrong. It’s all about learning what betters and worsens our life and creating a routine of growth towards a healthier you. Self-medication can either help or … Continue reading Harmful Self-Medication: 5 Things You Need to Stop Doing
Fighting depression feels like a losing battle sometimes but it’s the little steps that make all the difference! Here’s the top 5 that helped me.
A study into how Instagram affects mental health of users – the findings are shocking!