We talk about the truth behind entering the villa in Part 2 of The Psychology of Love Island.
The first part of my Psychology of Love Island blog series – no criticising looks here.
Fame, money and followers does not make you invincible from damaged mental health – stop cancel culture!
How do you accept a compliment? Here’s the RIGHT way.
It all starts with a mind set and I’m here to help you change yours.
Shorter relationships, increased anxiety and an unhappy generation: I blame Tinder.
Self care isn’t just taking a bath, here are the 5 areas of well-being you should give time to.
Dark times can cloud your judgement, keeping an easy mindset like THIS puts a lot into perspective…
Rude people, Instagram posts and viral videos: here’s what I hate about our modern society.
Covering up mental illnesses with a few filtered photos is easy, here’s how I did it.