Stop focusing on what you don’t have for a moment and open your eyes to what you do have.
It’s terrifying, confusing and never straight-forward.
Why are we so shocked when a life-threatening illness like depression kills people?
Depression is temporary, suicide is permanent. Nobody should ever suffer in silence, read this if you’re struggling.
Fighting depression feels like a losing battle sometimes but it’s the little steps that make all the difference! Here’s the top 5 that helped me.