Top 5 Self Help Books That Will Inspire You

Put down your Instagram feed and pick up a self help book, develop good habits and cut out toxic behaviour – here’s how!

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InstaSHAM: How to stop Comparing Yourself to Social Media

It all starts with a mind set and I’m here to help you change yours.

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This Easy Mindset Can Get You Out of a Dark Place…

Dark times can cloud your judgement, keeping an easy mindset like THIS puts a lot into perspective…

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What People Don’t Tell You About Uni

University are the best yet worst years of your life: loneliness, party culture and the things no one tells you about when applying.

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Instagram vs. Reality: A Movement

Reality TV stars and influencers are starting to finally take a stand to cut the filtered bullsh*t.

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5 Daily Steps to a Happier Life

Fighting depression feels like a losing battle sometimes but it’s the little steps that make all the difference! Here’s the top 5 that helped me.

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