Look Out for Your Loved Ones This Easter

As the world takes a long weekend off work, so does the majority of mental health support. Be there for your friends.

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100 Beautiful Things to be Thankful For

Stop focusing on what you don’t have for a moment and open your eyes to what you do have.

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This Easy Mindset Can Get You Out of a Dark Place…

Dark times can cloud your judgement, keeping an easy mindset like THIS puts a lot into perspective…

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50 Reasons to Keep Fighting

There are a million benefits to not committing suicide but not a single valid reason for doing it.

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The 6 Stages of Suicidal Thoughts

It’s terrifying, confusing and never straight-forward.

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Why Everyone Needs to Watch Ricky Gervais’ After Life

I’ve never seen a more accurate representation of the inside mind of a suicidal person.

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How You Can Help: 6 Signs a Loved One Is Suicidal

We all want to help when it’s too late. Here are the major signs to look for if a loved one is suicidal.

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Instagram vs. Reality: A Movement

Reality TV stars and influencers are starting to finally take a stand to cut the filtered bullsh*t.

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5 Daily Steps to a Happier Life

Fighting depression feels like a losing battle sometimes but it’s the little steps that make all the difference! Here’s the top 5 that helped me.

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