As the world takes a long weekend off work, so does the majority of mental health support. Be there for your friends.
Stop focusing on what you don’t have for a moment and open your eyes to what you do have.
Dark times can cloud your judgement, keeping an easy mindset like THIS puts a lot into perspective…
There are a million benefits to not committing suicide but not a single valid reason for doing it.
It’s terrifying, confusing and never straight-forward.
I’ve never seen a more accurate representation of the inside mind of a suicidal person.
Why are we so shocked when a life-threatening illness like depression kills people?
We all want to help when it’s too late. Here are the major signs to look for if a loved one is suicidal.
Reality TV stars and influencers are starting to finally take a stand to cut the filtered bullsh*t.
Fighting depression feels like a losing battle sometimes but it’s the little steps that make all the difference! Here’s the top 5 that helped me.