Put down your Instagram feed and pick up a self help book, develop good habits and cut out toxic behaviour - here’s how!
Stop focusing on what you don't have for a moment and open your eyes to what you do have.
There are a million benefits to not committing suicide but not a single valid reason for doing it.
I've never seen a more accurate representation of the inside mind of a suicidal person.
We all want to help when it's too late. Here are the major signs to look for if a loved one is suicidal.
Reality TV stars and influencers are starting to finally take a stand to cut the filtered bullsh*t.
Fighting depression feels like a losing battle sometimes but it's the little steps that make all the difference! Here's the top 5 that helped me.