Top 5 Self Help Books That Will Inspire You

Put down your Instagram feed and pick up a self help book, develop good habits and cut out toxic behaviour - here’s how!

100 Beautiful Things to be Thankful For

Stop focusing on what you don't have for a moment and open your eyes to what you do have.

Why Everyone Needs to Watch Ricky Gervais’ After Life

I've never seen a more accurate representation of the inside mind of a suicidal person.

How You Can Help: 6 Signs a Loved One Is Suicidal

We all want to help when it's too late. Here are the major signs to look for if a loved one is suicidal.

Instagram vs. Reality: A Movement

Reality TV stars and influencers are starting to finally take a stand to cut the filtered bullsh*t.

5 Daily Steps to a Happier Life

Fighting depression feels like a losing battle sometimes but it's the little steps that make all the difference! Here's the top 5 that helped me.